Section 2 - Video 2: Essential tools and materials (6min)
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Brave @ Night course - Conquering nighttime monster fears with Natacha Latouf
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Resources
Rewards Chart for Good Sleep.pdf
The Practical Parenting Brave Certificate
Brave @ Night Workbook.pdf
Fear Profile Quiz.pdf
coparent_coordination_sheet.pdf
WELCOME
Section 0 - Video 1: Introducing Natacha (1min)
Section 0 - Video 2: How to use this course (3min)
2
Section 0 - Video 3: Course overview (3min)
SECTION 1 - Understand and prepare
Section 1 - Video 1: Why monsters? (7min)
Section 1 - Video 2: But is it really monsters? (3min)
Section 1 - Video 3: The science of fear and courage (12min)
Section 1 - Video 3.2: Tools for courage (5min)
Section 1 - Video 4: Different approaches to nighttime fears (5min)
Section 1 - Video 5: Preparing yourself and your family (5min)
Section 1 - Video 6: Your child's unique fear profile (7min)
SECTION 2 - Taking action
Section 2 - Video 1: Choosing the right time to start (3min)
Section 2 - Video 2: Essential tools and materials (6min)
Section 2 - Video 3: The Brave @ Night bedtime routine (6min)
Section 2 - Video 4: Communication scripts that empower (7min)
Section 2 - Video 5: The first night - what to expect (5min)
Section 2 - Video 6: Building independence gradually (5min)
Section 2 - Video 7: Positive reinforcement that works (7min)
SECTION 3 - Common challenges and solutions
Section 3 - Video 1: Just one more check!" – Managing call-backs (6min)
Section 3 - Video 2: Middle-of-night wake-ups (7min)
Section 3 - Video 3: Regression after progress (7min)
Section 3 - Video 4: Monsters in specific places (closet, under bed, window) (7min)
Section 3 - Video 5: "I need you to sleep with me!" – Co-sleeping requests (8min)
Section 3 - Video 6: Sibling dynamics – shared rooms & influence (7min)
Section 3 - Video 7: Traveling, sleepovers, and new environments (6min)
Section 3 - Video 8: Partner/Caregiver misalignment (7min)
Section 3 - Video 9: When physical responses accompany fear (8min)
SECTION 4 - Special circumstances
Section 4 - Video 1: Highly sensitive and anxious children (8min)
Section 4 - Video 2: Neurodivergent children (ADHD, Autism, SPD-sensory processing disorder) (9min)
Section 4 - Video 3: Children who've experienced trauma or major life changes (8min)
Section 4 - Video 4: Multiple children at different ages with different needs (5min)
SECTION 5 - Advanced topics & Long-term success
Section 5 - Video 1: From tools to true independence (6min)
Section 5 - Video 2: Handling setbacks and bad days (5min)
Section 5 - Video 3: Seasonal and developmental changes (7min)
Section 5 - Video 4: When and how to seek professional help (7min)
Section 5 - Video 5: Celebrating success and looking forward (7min)
6. FINAL PROJECT & RESOURCES
Completing Your Personalised Brave @ Night Plan
Final Thoughts and Resources
Additional resources (books, apps and communities)